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Mindful Eating 

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  • Is food controlling your life?

  • Are you concerned about your health?

  • Are you tired of diets that don't work long term?

  • Are you ready to heal your relationship with food?

If you answered YES to any of these questions,
you owe it to yourself to schedule an appointment today... YOU'RE WORTH IT! 

WHAT'S IN IT FOR ME:

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  • BECOME A MORE MINDFUL EATER

  • MAKE PEACE WITH YOUR FOOD CHOICES

  • GET BACK ON TRACK WITH A HEALTHY  EATING PATTERN

  • HONOR YOUR NATURAL SIGNALS OF HUNGER AND FULLNESS

  • BECOME A FAT BURNER NOT A FAT STORER

  • NAVIGATE THE GROCERY STORE WITH CONFIDENCE

  • SOLVE THE DINING OUT DILEMMA

  • PREPARE QUICK AND EASY MEALS

  • DEVELOP HEALTHY SUSTAINABLE EATING HABITS THAT WILL LAST A LIFETIME

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DID YOU KNOW...

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Many health insurance plans will cover your visits with a Registered Dietitian. We'd be happy to help you determine your nutrition benefits.

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