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Pumpkin Pie Oatmeal

Pumpkin puree can be used for more than just pumpkin pie. Try this delicious vitamin A rich breakfast. It's a great way to sneak some veggies into your morning routine!


1/2 cup oatmeal (can be quick or old-fashioned)

1 cup water or milk

1/4 cup pumpkin puree

1/2 teaspoon pumpkin pie spice

1 teaspoon honey or real maple syrup (less if you want it less sweet)

1/4 cup chopped pecans


1. Add oats, water or milk, and pumpkin puree to microwave safe bowl. Microwave for about 1 minute. Stir, then microwave another 1 minute.

2. Add pumpkin pie spice, honey or maple syrup, and pecans. Enjoy!

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