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Red Light, Green Light, Eat Right Plan

A great tool for kids (& adults too!), this concept is designed to help your child understand which foods to eat often (green light), sometimes (yellow light), and not as often (red light). Download our handouts below for a list of foods, meal ideas, & a sample grocery list:

Traffic Light Eating Guide:

Traffic Light Eating Guidepdf

Traffic Light Meal Suggestions:

Traffic light Meal Suggestionspdf

Traffic Light Grocery List:

Traffic Light Grocery List (1)pdf