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Red Light, Green Light, Eat Right Plan

A great tool for kids (& adults too!), this concept is designed to help your child understand which foods to eat often (green light), sometimes (yellow light), and not as often (red light). Download our handouts below for a list of foods, meal ideas, & a sample grocery list:

Traffic Light Eating Guide:

Traffic Light Eating Guide
Download PDF • 240KB

Traffic Light Meal Suggestions:

Traffic light Meal Suggestions
Download PDF • 189KB

Traffic Light Grocery List:

Traffic Light Grocery List (1)
Download PDF • 185KB

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