top of page
Green yoga mat and teal running shoes next to a bowl of oatmeal and a green apple.

 Weight Loss   

An individualized approach to successful weight loss.

Leave the past behind

It's time to make a Fresh Start

​

Reach your weight & wellness goals once & for all!

We take your goals seriously, and we're here to support and guide you toward those goals in a healthy way.

​

Our Registered Dietitians will coach & support you through the process.

 

You can lose weight permanently.

You can create a healthy sustainable lifestyle.

You can establish a healthy relationship with food. 

You can improve your long-term health.

You can enjoy a greater sense of well-being. 

​

We focus on your personal goals with recommendations to support those goals!

Our goal is to support your weight loss journey in every way we can.

 

​

A Personalized Approach

Woman in kitchen with trays of food in front of her- cucumbers, nuts, bell peppers, basil plant, onion.
Interested in learning more about weight loss medications and
GLP-1 Therapy?

Our Dietitian team has partnered with Ascend MedSpa and Nurse Practitioner, Amber Woken to provide an integrative approach for Medical Weight Loss.
 

Set yourself up for success with...

  • Access to a team experienced in successful weight loss! 

  • Registered Dietitians to ensure weight loss and improved long-term health are a package deal.

  • Maintaining your weight loss is just as important as losing in the first place. Our Dietitians are here to help you create a plan to maintain your success!

   Finding the right weight loss program is critical. Of course you want to see results, but there's more than just weight loss. You want to feel good, establish a positive relationship with food, have more energy, and create a sustainable nutrition & lifestyle plan that will improve your overall health and help you maintain your new weight. You want a plan that offers enough flexibility to fit your busy life...one that gets the weight off and keeps it off!

​

Our weight loss approaches are based on client preferences and goals.  We're here to coach and support you, answer questions, and guide your weight loss success. Together, we'll create an individualized road map that can incorporate a variety of options to support your weight loss and good health.

Woman on a scale with a medical professional adjusting the scale bar

For anyone currently on a weight loss medication, our Dietitians can help...

  • Maximize your results

  • Maintain lean muscle

  • Control side effects

  • Confidently transition into maintenance

bottom of page